— The Front Door —

Twenty minutes. Zero pitch.

No forms. No autoresponder. You call or email me directly, we talk about what's going on with your body and your calendar, and if the fit is right, we start. If it's not, I'll tell you.

Hours

  • Mon – Fri6:00a – 8:00p
  • Saturday7:00a – 1:00p
  • SundayRest day

Where

Online worldwide.

In-person: Southern Maryland.

Adaptive, senior, and post-surgery programming available on request.

The First Question I'll Ask

What's different about now, compared to every other time you've thought about starting?